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Rolled Oats 240g. OATEZ. Natural Whole Grain Oats | High Fiber Healthy Breakfast

Original price was: ₨950.Current price is: ₨900.

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WHOLESALE PRICING Qty 6 Dis 10%. Qty 24 Dis 20% Price adjusted on checkout

ROLLED OATS – OATEZ | Breakfast Cereal

Premium Oats for a Healthy Start

OATEZ Rolled Oats by Khoraak Foods are made from carefully selected whole grain oats that are steamed and flattened to preserve their natural nutrition and taste. These wholesome oats are perfect for a quick, healthy breakfast or as a nutritious ingredient in smoothies, cookies, granola, and baked goods.

Rolled oats are rich in dietary fiber, plant protein, vitamins, and essential minerals, making them an excellent choice for people who want a balanced and healthy diet. They contain beta-glucan soluble fiber, which is known to support heart health and help maintain healthy cholesterol levels.

With their mild nutty flavor and soft texture, OATEZ Rolled Oats cook quickly and provide long-lasting energy for the day.


Key Features of OATEZ Rolled Oats

✔ 100% whole grain oats
✔ High in fiber and plant protein
✔ Supports heart health
✔ Helps maintain healthy cholesterol levels
✔ Provides slow-release energy
✔ Ideal for breakfast, smoothies, granola & baking
✔ No artificial flavors or preservatives


Nutritional Benefits of Rolled Oats

Rolled oats are a nutrient-dense whole grain food packed with essential nutrients.

Approximate Nutrition per 100g

  • Energy: 379 kcal

  • Protein: 13 g

  • Carbohydrates: 66 g

  • Dietary Fiber: 10 g

  • Iron: 4.7 mg

  • Magnesium: 177 mg

  • Vitamin B1 (Thiamin): 0.8 mg

The soluble fiber beta-glucan in oats can help reduce LDL (bad) cholesterol and improve digestive health.


Health Benefits of OATEZ Rolled Oats

❤️ Supports Heart Health

The soluble fiber beta-glucan in oats may help reduce cholesterol levels and support cardiovascular health.

⚡ Provides Long-Lasting Energy

Oats contain complex carbohydrates that release energy slowly, helping you stay full and energized for longer.

🌿 Improves Digestive Health

The high fiber content helps maintain a healthy digestive system and supports gut health.

⚖ Helps in Weight Management

Oats promote fullness and reduce hunger cravings, making them a great addition to weight-management diets.


How to Prepare Rolled Oats

Simple Oatmeal Recipe

  1. Add ½ cup rolled oats to 1 cup milk or water

  2. Cook for 5–7 minutes while stirring

  3. Add fruits, honey, nuts, or seeds for flavor

  4. Serve warm and enjoy a nutritious breakfast

You can also use rolled oats in:

  • Overnight oats

  • Smoothies

  • Granola bars

  • Cookies and muffins

  • Pancakes and desserts


Why Choose OATEZ Rolled Oats?

Khoraak Foods OATEZ Rolled Oats are carefully processed to retain the natural goodness of oats while ensuring a soft texture and quick cooking time. They are perfect for busy lifestyles and health-conscious families.

Whether you want a healthy breakfast, a nutritious snack, or a versatile ingredient for recipes, OATEZ Rolled Oats deliver both taste and nutrition.


Storage Instructions

Store in a cool, dry place away from moisture and direct sunlight. Keep the pack tightly sealed after opening to maintain freshness.

OATEZ rolled oats 240g natural whole grain high fiber healthy breakfast cereal

Weight .24 kg

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